GREEN BAY, WIS. (NBC 26) — NBC 26 Today sat down with Dr. Drew Watson, a pediatric sports physician with UW Health Kids in Madison to talk about how overtraining can be an issue for kids returning to fall sports after the summer break.
Dr. Watson provided insight on what overtraining is exactly and what some symptoms of overtraining are.
He also offered tips on how to prevent overtraining as kids return to sports full-time in the fall season after the summer break.